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How to Eat Healthy
THE BENEFITS OF AN ELIMINATION DIET
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Mediterranean
All Mediterranean
Mini Beef Meatballs for Soup
Easy Homemade Ghee
French Chicken in a Pot with Garlic and Herbs
How to Roast a Whole Spaghetti Squash
Wild Cod Cakes
Simple Homemade Remoulade
Easy Chicken Marsala
Broiled Flank or Skirt Steak
Easy-To-Peel Hard Boiled Eggs
Perfect Sauteed Zucchini
Arugula Walnut Pesto
Steak Nicoise Salad with Blanched Green Beans & Cashew-Lime Vinaigrette
Cashew-Lime Vinaigrette
5-Ingredient Balsamic Vinaigrette
Blanched Green Beans
Greek Turkey Meatballs (Keftedes)
Delicious and Detoxifying Broccoli Soup
Roasted Delicata Squash
Super Crispy-Baked Chicken Thighs
Simple Sauteed Green Beans Inspired by Boston Market
Mom’s Fried Potatoes
Zucchini, Yellow Squash, Eggplant, and Onions on the Barbeque
Basil Pesto (Dairy Free)
Tomato and Zucchini Frittata (Dairy Free)
Roasted Broccoli with Lemon-Garlic Gremolata
Homemade Chicken Stock (Stove Top, Pressure Cooker, and Slow Cooker Methods)
Summer Garden Vegetable Bolognese in a Slow Cooker
Tuscan Lemon and Rosemary Spatchcock Chicken on a Gas Grill
Pan Pizza—Restaurant Style (Made at Home)
Keftedes (Greek Meatballs)
Tzatziki
Spinach, Tomato, and Feta Frittata
Greek-Inspired Salad with Cannellini Beans, Red Onions, and Feta
Lentil and Vegetable Chili
Deconstructed Gas-Grilled Chicken and Romain Caesar Salad
Cinnamon Ice Cream
Vanilla Bean Ice Cream
Grated Zucchini Pancakes – 3 Ways
Baked Eggs (Individual Servings)
Homemade Beef and Barley Soup
Oven-Broiled Peel-and-Eat Shrimp with Garlic-Butter Zip Sauce
Pan-Seared Oven-Finished Salt and Pepper Rack of Lamb with Crispy Smashed Potatoes and Roasted Asparagus
Spinach Salad with Turkey and Pomegranate Seeds
Turkey, Spinach, and Cheese Panini
Greek Lemon Chicken with Potatoes – Restaurant Style
Not-Your-Ordinary Fruit Salad
Mom’s Wax Beans With Buttered Bread Crumbs
Jeff and Zoe’s Master Boule Dough Recipe
Chicken Shish Kebab
Chicken Capri Deluxe
Warm Salmon and Roasted Asparagus Salad
Broiled Wild Salmon
Easy Crisp-Tender Oven-Roasted Asparagus with Peeled Ends
Lemon Vinaigrette
Chicken, Vegetable, and Rice Soup
Swiss Chard with Cannellini Beans and Bacon
Cauliflower Gratin
Whole Wheat Linguine with Mushrooms and Lemon-Garlic Gremolata
Quick and Easy Spicy Black Bean Soup
Special Crispy Garlic Smashed Potatoes
Penne Pasta Bake
Authentic Recipe Italian Meatballs – Polpette
Quick Red Wine Tomato Sauce
Roasted Garlic
Genoa Basil Pesto
Roasted Vegetable Salad
Strawberry, Basil & Romaine Salad with Balsamic Vinaigrette
Tomato Sandwich
Mom’s Salmon Patties
Pan-Seared Talapia with Clarified-Butter Lemon Sauce
Stromboli
Te Con Leche (Tea with Milk)
