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What is a Nutrivore?
Simply put, a nutrivore eats for the maximum amount of nutrients per calorie. When we fuel our bodies with… more

What is a Healthy Diet?
Perhaps you are suffering from gastro-intestinal issues. Maybe your doctors just told you that… more

The First Steps to Becoming a Nutrivore
Congratulations! If you are reading this article, you are taking the first step to… more


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Newest Recipes


Summer Lovin’



Eat Your Veggies!

Easy Weeknight Garlicky Southern Greens

Easy Weeknight Garlicky Southern Greens

A mixture of collard, Swiss chard, and dandelion greens makes a great trifecta of greens for Easy Weeknight Southern Garlicky Greens.

Steakhouse Purple Sweet Potato Wedges

Steakhouse Purple Sweet Potato Wedges

Steakhouse Purple Sweet Potato Wedges are an easy weeknight side that goes with just about anything! I can pop these in a high-heat oven while I’m chopping up a salad and frying up some burgers or air frying some chicken thighs. Dinner can be on 

Japanese Steakhouse Edamame with Flaked Salt

Japanese Steakhouse Edamame with Flaked Salt

This Japanese Steakhouse Edamame with Flaked Salt is a restaurant-quality appetizer made at home. It’s even better than what we get at most restaurants because of my secret ingredient—toasted sesame oil. The majority of time I’ve had this appetizer at restaurants the edamame comes to 

Roasted Curry Sweet Potato Wedges

Roasted Curry Sweet Potato Wedges

Roasted Curry Sweet Potato Wedges make an easy weeknight side dish. The sweet potatoes are quartered—cut in half length-wise and then cut in half again. Lightly coat the potato wedges with olive oil. Sprinkle them with a simple curry spice blend consisting of curry powder, 

How to Roast a Whole Spaghetti Squash

How to Roast a Whole Spaghetti Squash

Yes, it is possible to roast a whole spaghetti squash without cutting it in half first! Most posts I see on the internet call for cutting a spaghetti squash in half. I have a large sharp knife but I still don’t like cutting it in 


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