Mini Beef Meatballs for Soup
These Mini Beef Meatballs are a perfect addition to soup. And, they are so simple to pull together with just 5 ingredients.
These Mini Beef Meatballs are a perfect addition to soup. And, they are so simple to pull together with just 5 ingredients.
I’ve had a bottle of Marsala wine in my pantry longer than I care to admit. And, I’ve been meaning to use it to make Chicken Marsala. Finally, I got around to it. I have no idea why I waited so long. It’s not a …
I’ve been making sauteed zucchini for years but only recently (and by accident) did I discover the ultimate secret to perfectly sauteed zucchini. Here are a few important tips for making Perfect Sauteed Zucchini: Whether keeping the zucchini sliced in half or quartered the seeds …
Sometimes you just need a sauce to take an ordinary dish to an extraordinary dish. Arugula walnut pesto is a universal sauce that can be used on roasted vegetables, grilled chicken, sauteed fish, scrambled eggs, and pasta. Not only does it taste delicious but it’s …
Making a simple vinaigrette only adds an additional five minutes of prep time and yields many benefits. Just think about it. You’ll know all the ingredients your dressing contains. You can control the amount of sugar or leave it out all together. Have you ever …
I love going to a produce store and seeing bins of fresh vegetables like snow peas, snap peas, mushrooms, and green beans up for grabs. You can buy as many or as little as you need, and you can hand-pick them to be uniform. It’s …
Can you make pesto without cheese? Yes! The last time I went to the store they had large tubs of basil and I couldn’t resist. The weather is good enough to grill now and basil screams summer to me. I love pesto with pasta, of …
Whether you are enjoying the bountiful abundance of vegetables from the produce section of your grocery store, your local farmer’s market, or your own garden this is a delicious way to infuse more veggies in an otherwise traditional pasta sauce. Pasta used to be a …
I love to grill chicken as long as the temperature is warm enough. I plan on doing as much outdoor grilling as possible. Two of my favorite things about grilling: That open-flame flavor (especially if I add wood chips on the grill). A clean kitchen …
This salad is a family favorite. We eat it all the time. My father-in-law recently stayed with us and when I asked him what some of his favorite “bites” were during his stay the first thing he said was “Caesar salad.” Wow. I was surprised…a …
Are you wondering what to do with all the Thanksgiving leftovers in the refrigerator right now? This is a great time of year for a Turkey, Spinach, and Cheese Panini. Paninis are grilled Italian sandwiches. They became popular in the 1970s and 1980s in Italy. …
I have made some version of this recipe at least a dozen times in the past 6 months. I’m not even sure if I’ve made it the same way twice. The original Chicken Capri recipe is on page 214 of The South Beach Diet Cookbook. …
Walking through Whole Foods the other day I noticed a giant display of gorgeous Swiss chard. I bought a bunch thinking that at the very least I could wilt them in olive oil with garlic, salt and pepper. In reality, when it came time to …
The following recipe is one of my brother’s go-to recipes. He has made it so many times that he no longer needs the original recipe, and now just cooks it by feel and what looks good. I love when that happens! It all started one …
Penne Pasta Bake is not only great on a weeknight, but also for any occasion you would like to have something assembled before hand. Then all you have to do is bake it. It’s easier than lasagna but just as tasty, and this casserole can …
Who knew that a “food stuff made of ground meat” could taste so good? I had no idea how many different kinds of meatballs there were until I did a little reading on Wikipedia. There must be thousands of recipes using every kind of meat …
This Quick Red Wine Tomato Sauce recipe is easy to make, less expensive than store-bought sauces, plus there is no extra sugar or preservatives. This is one of those recipes that was given to me word of mouth from an American born Italian mom. Sure, …
The other day I was walking through Whole Foods admiring their salad bar area (I often cruise by to get ideas) and I saw the biggest station of roasted garlic cloves that I had ever seen—hundreds of little cloves in a light amount of olive …
A couple of weeks ago I was given the gift of a grocery bag full of garden-grown basil and I knew I was going to make homemade pesto which I had been craving for months. The plan was to freeze most of it so that …
Now that I have homemade mayonnaise, I have a week to use the batch. To begin with, my itch to make the mayonnaise started with my craving for a tomato sandwich. A what? Yes, a tomato sandwich. I must have had a hundred of these …
I love bread. Sometimes, I really think that I could survive on wine, bread, and cheese alone. (But it would have to be really good bread). Even though there all countless types of bread. My favorite type of bread has a crispy crust with a …
This Easy Lemony Chicken Piccata is made healthier by using a combination of butter and olive oil and nutrient-dense homemade chicken stock.
In the Ratatouille post I hinted that I love this pizza, but I must admit it is my absolute favorite. I had a wood-fired version at a restaurant once, twice, okay a few times until they stopped serving it. I was quite shocked when it …
////////////////////////////////////////////////////////// Hello! My name is Michele. I am a National Board Certified Health and Wellness Coach and Holistic Chef. I help women transition to new lifestyle diets for reasons like inflammation, diabetes, obesity, IBS, and more. Food can be like medicine, and food that is good for you can taste great. I promise! Please take a look around and let me know if you have any questions. Bon appetite!
I won't email you often, but when I do, I promise to make it something worthwhile.
Michele Tedrick, NBC-HWC, A-CFHC