Category: Transition

How to make the perfect lettuce bun

How to make the perfect lettuce bun

There are many reasons to use lettuce instead of a bun for a burger. Here’s how to make the perfect lettuce bun using iceberg lettuce. If you’ve ever been watching carbs, eating keto, or wanting to increase your vegetable intake, chances are you’ve ordered a 

Wild Cod Cakes

Wild Cod Cakes

Not too long ago, a friend invited us over for some crab cakes. She received a tub of fresh crab cake mix from G & M Restaurant via Fed Ex for her birthday. They were amazing. So, I started to wonder if I could make 

5-Ingredient Balsamic Vinaigrette

5-Ingredient Balsamic Vinaigrette

Making a simple vinaigrette only adds an additional five minutes of prep time and yields many benefits. Just think about it. You’ll know all the ingredients your dressing contains. You can control the amount of sugar or leave it out all together. Have you ever 

Not-Your-Ordinary Meatloaf

Not-Your-Ordinary Meatloaf

What do you think of when you hear the word “meatloaf?” For some, it may be an all-beef meatloaf with a ketchup glaze. Others may think of  a meatloaf with a thick gravy on the side. This recipe is not all beef, does not have 

Greek Turkey Meatballs (Keftedes)

Greek Turkey Meatballs (Keftedes)

Yes, you can make Greek meatballs using ground turkey. My husband and I love my all-beef Greek Meatballs. We often serve them to guests with rave reviews. I wondered if they would taste just as good with extra-lean ground turkey. The answer is yes! The 

Wonton-less Soup

Wonton-less Soup

I love getting the wonton soup that comes with my dinner at Chinese restaurants. It qualifies as comfort food. If we are honest with ourselves, some wonton soups are better than others. Who knows what’s in the soup from restaurant to restaurant. Does it have 

Avocado-Cilantro Lime Dressing

Avocado-Cilantro Lime Dressing

When I first made this salad dressing ten years ago, my husband wasn’t fond of it. For those who are trying to transition their families to healthier recipes, I’d like to offer some hope and insight. I can now fast forward 10 years later from 

Smashed Cauliflower “Potatoes” (3 Ways)

Smashed Cauliflower “Potatoes” (3 Ways)

I originally posted this recipe in 2009. Since then it’s received over 30,000 views. I would love to think that I’ve helped families embrace cauliflower and not be so dependent on potatoes for every meal. Don’t get me wrong. I love potatoes and believe they 

Gas-Grilled Chicken Thighs with an Asian Flair

Gas-Grilled Chicken Thighs with an Asian Flair

I thought I bought three packs of chicken breasts. But, no, turns out I bought boneless skinless chicken thighs. I must say that thighs are not my favorite. As a matter of fact, it’s only in the last couple of years that I’ve started liking 

Keftedes (Greek Meatballs)

Keftedes (Greek Meatballs)

This is one of my favorite tried and true recipes. I’ve been making this recipe for over 10 years and I’ve made it dozens and dozens of times. I make them just for my husband and me. I make them for guests and they love 

Lentil and Vegetable Chili

Lentil and Vegetable Chili

I love making a big pot of chili for dinner. I have made chili with ground beef, chili with ground turkey, and chili with leftover roasted turkey. All of these variations are delicious. I crave them all from time to time. I couldn’t help but 

Caesar Salad

Caesar Salad

This salad is a family favorite. We eat it all the time. My father-in-law recently stayed with us and when I asked him what some of his favorite “bites” were during his stay the first thing he said was “Caesar salad.” Wow. I was surprised…a 

Salisbury Steak from Scratch

Salisbury Steak from Scratch

When the itch for comfort food strikes, this “scratch” recipe for Salisbury steak will provide the relief you’re looking for without completely blowing your diet. Serve the Salisbury steak with “Smashed Cauliflower “Potatoes,” instead of regular potatoes or egg noodles then this dinner is low 

Mom’s Wax Beans With Buttered Bread Crumbs

Mom’s Wax Beans With Buttered Bread Crumbs

When I was a kid I loved when my Mom made her recipe for wax beans with buttered bread crumbs. She often served them with pork chops. As I got older, I even remember begging her to make bigger batches. I would have been happy 

Corn Pudding

Corn Pudding

I never had corn pudding before, until my husband and I had this at a friend’s house for dinner.  Our hosts served corn pudding with spiral sliced ham.  I can hardly believe that I haven’t experienced this combination before.  I’m very grateful to have received 

Chicken, Vegetable, and Rice Soup

Chicken, Vegetable, and Rice Soup

I wanted to have another chicken-based soup in my repertoire with more fiber than my traditional chicken noodle soup recipe. After several experiments, I settled on using a gourmet blend of brown rice, plus zucchini and spinach as my added vegetables. I’ve been reading about 

Whole Wheat Linguine with Mushrooms and Lemon-Garlic Gremolata

Whole Wheat Linguine with Mushrooms and Lemon-Garlic Gremolata

The following recipe is one of my brother’s go-to recipes. He has made it so many times that he no longer needs the original recipe, and now just cooks it by feel and what looks good. I love when that happens! It all started one 

Chili and Fixings

Chili and Fixings

I have made this recipe a several times now. I usually triple or quadruple the recipe, put it in my crock pot and then chili is waiting for us when we come home with guests.  What makes this special is all the optional fixings.  It 

Mom’s Salmon Patties

Mom’s Salmon Patties

Mom’s salmon patties were an ingenious method for her to get us kids to eat more fish, I’m sure. We always ate them without complaint, albeit with ketchup. I imagine my mom used this as fast weeknight dinner she could make with ingredients she kept 

Potato Pancakes—German Style

Potato Pancakes—German Style

I have had many versions of potato pancakes, after all, they come in many shapes and sizes. When I was a kid my mom made a version from leftover mashed potatoes which we all loved. I have made them from box mixes. I have ordered 

Turkey and Lettuce Roll-Ups

Turkey and Lettuce Roll-Ups

This is one of my favorite snacks or sometimes I make more and have them for lunch. Butter lettuce is easy to buy in plastic containers. I can keep a couple of these containers in the fridge and they last awhile because the roots are 


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