What should you do when you are craving a hearty chicken soup, but don’t want any grains or higher-carb vegetables involved? That’s how this “Chinese Chicken Soup” recipe was born. I starting thinking about all my favorite chicken soups. When I thought about “wonton” soup, …

Recently, my husband and I entertained another family for dinner. Our guests were unexpectedly surprised with a menu that was Thanksgiving part II. We did the whole thing all over again: roaster turkey, crock pot mashed potatoes, classic turkey stuffing, etc. We were all happily …

Chicken Shish Kebab is a classic example of Mediterranean food which I love. I might go as far as saying that it is my favorite type of food. However, I would like to travel extensively all over the Mediterranean just to make sure! Mediterranean food …

Now I know what the fuss is all about. I think everyone knew about kale chips except for me. Several months ago I saw an episode of Down Home with the Neely’s on Food Network. When I finally got around to making these and tasting …

I have made some version of this recipe at least a dozen times in the past 6 months. I’m not even sure if I’ve made it the same way twice. The original Chicken Capri recipe is on page 214 of The South Beach Diet Cookbook. …

Everyone loves my Mom’s potato salad—even when I make it! I have been making my mom’s potato salad for several years, mostly for large gatherings. I’ve made  it for 4th of July parties, potlucks, and even a wedding with hundreds of people. This is one …

When invited to someone’s house for dinner, or a party, my Mom taught me to always ask if there was anything I could bring.  So, when my husband and I were invited to an impromptu barbeque at a friend’s house, and asked what we could bring, …

One Friday night after a long week at work, I ordered something “new” at a Mexican restaurant called Pollo Nevado. My college education was substantial enough to clue me in this translates as “snow chicken.” I’ve eaten at this restaurant several times since, but now, …

When my husband and I have a busy in our lives we have a tendency to not think about what we eat.  We derail from a health lifestyle – and throw all dietary guidelines out the window, eating whatever we want whenever we want.  When …

I used to be intimidated to make a whole side of salmon. Not anymore! Making seafood has been a learning curve and it takes practice. This is a salmon preparation that I now serve to guests! Broiled Wild Salmon1 large fillet (about 2 pounds)3 tablespoons …

These Easy Oven-Roasted Asparagus are crispy yet tender from end to end because part of the stalk is peeled. They are quick and easy enough to make for a week night dinner, and elegant enough to serve to guests. Sometimes you can find tender thin …

If you are trying to reduce the amount of your sugar intake in your daily diet be sure to check the ingredient list of your salad dressing. I’ve read the back of a few bottles of dressing, and not recognized an ingredient or two. Now, …

I love steak. My Dad does too and I remember eating it quite often growing up. However, I grew up in the low-fat craze of the 80’s and I spent many years being fat phobic. In high school I probably would have thought ribeyes were …

This Steakhouse Baked Potato with Salt Jacket is something that my husband taught me how to make while we were dating! I added the “salt jacket” part, and it is still the best baked potato I’ve ever tasted. It’s better than all the restaurant potatoes …

I wanted to have another chicken-based soup in my repertoire with more fiber than my traditional chicken noodle soup recipe. After several experiments, I settled on using a gourmet blend of brown rice, plus zucchini and spinach as my added vegetables. I’ve been reading about …

Walking through Whole Foods the other day I noticed a giant display of gorgeous Swiss chard. I bought a bunch thinking that at the very least I could wilt them in olive oil with garlic, salt and pepper. In reality, when it came time to …

Cauliflower Gratin is one of my favorite cauliflower recipes. Although my “Smashed-cauliflower Potatoes” are a close second, I have literally made this cauliflower gratin dozens of times. I love that I can have a large portion of it if I’m especially hungry. It’s a delicious …

When I lived near a Trader Joe’s, I would sometimes buy a carton of spicy Cuban black bean soup that they carried. I thought it was reasonably healthy for being so convenient. The only listed ingredient that bothered me was cane juice. The soup didn’t …

A few weeks ago I happened to catch Food Network show with Giada. One of the dishes she made really stuck in my mind. So much so, that the next time I went grocery shopping I bought fingerling potatoes. As Giada was cooking the potato …

Penne Pasta Bake is not only great on a weeknight, but also for any occasion you would like to have something assembled before hand. Then all you have to do is bake it.  It’s easier than lasagna but just as tasty, and this casserole can …

Using a slow cooker is very useful for making sure Thanksgiving day (or any special dinner with guests) goes smoothly.  After all, there are so many dishes to make sure we get to the table hot – why not take an opportunity to make it …

I never heard of making a turkey in an electric roaster until I saw my mother-in-law make her turkey this way. Of course, after I saw this method I had to get an electric roaster myself! If this is the turkey my husband grew up …

Now I understand why my husband gets so excited about having turkey stuffing every year. The first time I tasted his Mom’s Classic Turkey Stuffing while my husband and I were still dating, I knew I would need to learn how to make it. My …

Several years ago I worked at a camp and conference center. We had a full time chef that prepared some pretty amazing meals for groups of 50 to groups of 300 plus. One morning I saw how he made the breakfast bacon on large sheet …

I have made this recipe several times now, and it just keeps getting better and better. I used to try to put all sorts of spices on top of the chicken, stuffed inside of the chicken, stuffed in between the skin and the chicken (not …

This Quick Red Wine Tomato Sauce recipe is easy to make, less expensive than store-bought sauces, plus there is no extra sugar or preservatives. This is one of those recipes that was given to me word of mouth from an American born Italian mom. Sure, …

The other day I was walking through Whole Foods admiring their salad bar area (I often cruise by to get ideas) and I saw the biggest station of roasted garlic cloves that I had ever seen—hundreds of little cloves in a light amount of olive …

A couple of weeks ago I was given the gift of a grocery bag full of garden-grown basil and I knew I was going to make homemade pesto which I had been craving for months. The plan was to freeze most of it so that …

For the last couple of years in preparation for November’s Thanksgiving feast I have made two half turkey breast roasts, or one whole turkey breast roast. Really? You may be wondering why. Answer: homemade turkey broth for Thanksgiving day stuffing—of course! While turkey broth might …

Friends of mine have a bountiful garden, and I’m grateful that they have shared their abundance with me. They gave me spring onions, Japanese eggplant, zucchini, carrots, turnips and basil. Also, my neighbor gave me some yellow squash. So, almost everything in this salad is …

While I was grocery shopping in the produce section, I noticed that the pico de gallo was $3.99 for an 8 oz tub. Now, it is not beyond me to pay for something chopped up and ready made once in a while for a quick …

Yesterday, I found organic strawberries on sale—three pints for $6.00 and I couldn’t pass that up. While at the grocery store my husband and I decided to invite some friends over for a casual dinner and a movie. With our usual dinner-for-two bumped up to …

Years ago I read an article about how the taste of homemade mayonnaise is worth the extra effort. I filed that away in the back of my mind on the “to-do-someday” list. Years later I ran across a recipe. I tried it. I crashed and …

Pan-Seared Talapia with Clarified-Butter Lemon Sauce is a good beginner’s recipe for fish. Most of us know fish is good for us because it is full of heart healthy Omega 3s. And, because it is so good for us we know we should eat more …

Here is one way to take away some of the winter chill. Make some Glühwein (a.k.a. Gluhwein, Gluvine or Hot Mulled Spiced Wine). The first time I tasted Glühwein was at a German Christmas market in Esslingen, Germany. Yep, I had the real deal, and …

Our family recipe for rotisserie prime rib roast made with a Ronco Showtime Rotisserie. The key to this recipe is the amazing dry rub. Every time my husband and I visit my parents we get at least one or two amazing meals made from this …

This is a super easy recipe as it consists of 2 ingredients: tea and milk. I first had this beverage back in 1987 on my first night in Spain with my host family. In all honesty, it was the only thing she offered that I …

Quick Fish Tacos are perfect for a busy weeknight since dinner can be on the table in 30 minutes. Trader Joes has some great convenience food options—some are healthier than others. One day they were sampling their lightly breaded fish sticks. Within the 10 second …

The idea for French Chicken in a Crock Pot came about because I wanted to be able to have the moist, tender, and flavorful dish without heating up the house, and I wanted to be able to leave the house and come back to a …

I love Trader Joe’s.  The perfect example — they sell almond meal. If you are trying to cut back on gluten or white processed flour, this is a fabulous substitute. And, Trader Joe’s has it ground and packaged for convenience.  One way I thought about …

Quick Asparagus and Vegetable Sauté is a fresh way to break out of the same old vegetable sides using simple ingredients to create a bold, clean flavor. It comes together quickly, uses simple ingredients, and works as a side dish or a base for meals …

Herb-Stuffed Chicken Breasts is an easy way to use fresh herbs you might have on the counter or in your fridge. I have been buying more fresh herbs lately. Sometimes I feel like those fresh herbs are like a ticking time bomb in the fridge, …