Chicken Capri Deluxe
I have made some version of this recipe at least a dozen times in the past 6 months. I’m not even sure if I’ve made it the same way twice. The original Chicken Capri recipe is on page 214 of The South Beach Diet Cookbook. …
I have made some version of this recipe at least a dozen times in the past 6 months. I’m not even sure if I’ve made it the same way twice. The original Chicken Capri recipe is on page 214 of The South Beach Diet Cookbook. …
Everyone loves my Mom’s potato salad—even when I make it! I have been making my mom’s potato salad for several years, mostly for large gatherings. I’ve made it for 4th of July parties, potlucks, and even a wedding with hundreds of people. This is one …
The following recipe is one of my brother’s go-to recipes. He has made it so many times that he no longer needs the original recipe, and now just cooks it by feel and what looks good. I love when that happens! It all started one …
I have made this recipe a several times now. I usually triple or quadruple the recipe, put it in my crock pot and then chili is waiting for us when we come home with guests. What makes this special is all the optional fixings. It …
Penne Pasta Bake is not only great on a weeknight, but also for any occasion you would like to have something assembled before hand. Then all you have to do is bake it. It’s easier than lasagna but just as tasty, and this casserole can …
Now I understand why my husband gets so excited about having turkey stuffing every year. The first time I tasted his Mom’s Classic Turkey Stuffing while my husband and I were still dating, I knew I would need to learn how to make it. My …
This Quick Red Wine Tomato Sauce recipe is easy to make, less expensive than store-bought sauces, plus there is no extra sugar or preservatives. This is one of those recipes that was given to me word of mouth from an American born Italian mom. Sure, …
Friends of mine have a bountiful garden, and I’m grateful that they have shared their abundance with me. They gave me spring onions, Japanese eggplant, zucchini, carrots, turnips and basil. Also, my neighbor gave me some yellow squash. So, almost everything in this salad is …
I love bread. Sometimes, I really think that I could survive on wine, bread, and cheese alone. (But it would have to be really good bread). Even though there all countless types of bread. My favorite type of bread has a crispy crust with a …
I have had many versions of potato pancakes, after all, they come in many shapes and sizes. When I was a kid my mom made a version from leftover mashed potatoes which we all loved. I have made them from box mixes. I have ordered …
I must be in the mood for Greek lately. This is so good I just bought all the ingredients again! Isn’t that the case though—going through seasons of cravings? Or, am I the only one? I am so grateful that I’m actually starting to crave …
Have you noticed a spice in your local grocery store called “ground chipotle chili pepper?” I bought some thinking this might be the trick to spicing up my plain white-chili recipe. I really liked the results, because the chipotle chili pepper imparts a smokey, earthy …
I made tri-tip in a slow cooker and turned it into the best sandwiches. This recipe is a treasure because it’s simple and delicious. I can come home and have a meal on the table in about 15 to 20 minutes. Here’s what happened. I …

////////////////////////////////////////////////////////// Hi, I’m Michele—a National Board-Certified Health and Wellness Coach and Holistic Chef.
I help you build nutrient-dense meals and feel more confident in the kitchen.
Here you’ll find familiar, home-style recipes alongside techniques to build flavor and confidence in real-life cooking.
Michele Tedrick, NBC-HWC, A-CFHC

