Instead of opening several cans of “Baked Beans,”pouring them into a slow cooker and reheating them, (which I’ve done before for pot-luck parties) I wanted to make something from scratch. I was looking for bean recipe that was more savory than sweet, rich with the savory flavors of garlic, cilantro, and pepper. I wanted to make beans similar to what I’ve enjoyed at Tex-Mex restaurants like Chipotle, Chilies, Pappasitos and more. These beans are more than a side dish. They are a meal on their own. Oh, and if you saute the onions in bacon fat, it will take these beans to another level of gastronomic deliciousness.
Tex-Mex Beans From Scratch
16 oz of dried pinto beans
1 – 2 lemons, optional (See note in step one)
1 1/2 – 2 cups of chicken, pork, or beef stock
1 large sweet or yellow onion
3 heaping tablespoons of bacon fat (I used the fat from organic sugar-free nitrate-free bacon)
4 teaspoons of salt
2 teaspoons of pepper
3 “Oven Roasted Chilies” or 1 (7 oz) can of fire roasted chilies
2 – 3 cloves of garlic, pressed or minced
1 teaspoon cumin
1 heaping cup of fresh cilantro with upper stems
Optional Garnishes
sour cream
onions and cilantro
queso fresca
1) As I mentioned before I’ve learned that soaking grains in an acidic medium for 8 to 12 hours helps to neutralize phytic acids and enzyme inhibitors making nutrients more readily available to our bodies and more easily absorbed. For more information on the value of soaking grains visit these two blog posts: “The Value of Soaking Your Grains” and “What’s the Fuss About Soaking Grains? Explanation and Research Shared.” Place beans in a large pot of water. The water should top the beans by 2 inches. Add the juice of one or two lemons and soak the beans for 12 to 24 hours. I soaked my beans for 24 hours.
2) Drain, rinse, and place beans in a large pot. Add enough water to cover the beans. Bring to a boil and skim off any foam. Reduce heat, cover and simmer for 4 to 8 hours or as long as it takes for the bean to be completely soft all the way through. Be sure to check on the beans occasionally and add more water if necessary. This step can also be done in a slow cooker. Cover the beans in water and cook on low for 8-9 hours or cook on high for 4-5 hours.
3) When the beans are soft they are ready to add the flavor. At this point the beans should be finished on the stove top. remove the lid and add the stock. (I always have stock available in my freezer in canning jars).
4) As the liquid in the beans are reducing chop the onion.
5) Melt 3 heaping tablespoons of bacon fat into another pot. Note: you could swap the bacon fat for olive oil and make this recipe South Beach Phase 1 friendly.
6) Add onions and cook over medium heat until they are soft and translucent.
7) Add diced chilies, salt, pepper, and garlic to the onions. Stir and let the flavors meld for a few minutes.
10) Add the onion mixture to the beans along with a teaspoon of cumin and mix well.
9) Remove two cups of beans and place them in a small mixing bowl.
10) Add the cilantro to the small mixing bowl, and blend with an immersion blender until smooth.
11) Add the blended beans back into the large pot of beans to thicken. Taste and adjust the seasonings as needed (adding more salt, pepper, garlic to taste). You could even add a pinch of cayenne. When it’s cook approved it’s ready to serve.
12) Serve beans with the optional garnishes of sour cream, onions, cilantro, queso fresca, and guests will have a choice.
Tex-Mex Beans from Scratch
Ingredients
- 16 oz of dried pinto beans
- 1 - 2 lemons, optional (See note in step one)
- 1 1/2 - 2 cups of chicken, pork, or beef stock
- 1 large sweet or yellow onion
- 3 heaping tablespoons of bacon fat (I used the fat from organic sugar-free nitrate-free bacon)
- 4 teaspoons of salt
- 2 teaspoons of pepper
- 3 oven roasted chilies or 1 (7 oz) can of fire roasted chilies
- 2 - 3 cloves of garlic, pressed or minced
- 1 teaspoon cumin
- 1 heaping cup of fresh cilantro with upper stems
Directions
- Step 1 1) As I mentioned before I’ve learned that soaking grains in an acidic medium for 8 to 12 hours helps to neutralize phytic acids and enzyme inhibitors making nutrients more readily available to our bodies and more easily absorbed. For more information on the value of soaking grains visit these two blog posts: “The Value of Soaking Your Grains” and “What’s the Fuss About Soaking Grains? Explanation and Research Shared.” Place beans in a large pot of water. The water should top the beans by 2 inches. Add the juice of one or two lemons and soak the beans for 12 to 24 hours. I soaked my beans for 24 hours.
- Step 2 2) Drain, rinse, and place beans in a large pot. Add enough water to cover the beans. Bring to a boil and skim off any foam. Reduce heat, cover and simmer for 4 to 8 hours or as long as it takes for the bean to be completely soft all the way through. Be sure to check on the beans occasionally and add more water if necessary. This step can also be done in a slow cooker. Cover the beans in water and cook on low for 8-9 hours or cook on high for 4-5 hours.
- Step 3 3) When the beans are soft they are ready to add the flavor. At this point the beans should be finished on the stove top. remove the lid and add the stock. (I always have stock available in my freezer in canning jars).
- Step 4 4) As the liquid in the beans are reducing chop the onion.
- Step 5 5) Melt 3 heaping tablespoons of bacon fat into another pot. Note: you could swap the bacon fat for olive oil and make this recipe vegetarian and vegan friendly.
- Step 6 6) Add onions and cook over medium heat until they are soft and translucent.
- Step 7 7) Add diced chilies, salt, pepper, and garlic to the onions. Stir and let the flavors meld for a few minutes.
- Step 8 8) Add the onion mixture to the beans along with a teaspoon of cumin and mix well.
- Step 9 9) Remove two cups of beans and place them in a small mixing bowl.
- Step 10 10) Add the cilantro to the small mixing bowl, and blend with an immersion blender until smooth.
- Step 11 11) Add the blended beans back into the large pot of beans to thicken. Taste and adjust the seasonings as needed (adding more salt, pepper, garlic to taste). You could even add a pinch of cayenne. When it’s cook approved it’s ready to serve.
- Step 12 12) Serve beans with the optional garnishes of sour cream, onions, cilantro, queso fresca, and guests will have a choice.
YUM! I love homemade beans.
Thank you for the encouraging comment – it's always welcome.
Cheers!
Michele