Simple Rasberry Chia Pudding
Simple Raspberry Chia Pudding Cups are nutritious make-ahead treats that can be eaten for breakfast, lunch, snack, or dessert.
Ingredients
- 6 ounces raspberries
- 1 3/4 cup milk of choice
- 1/2 cup chia seeds
Instructions
- Gather ingredients and individual containers.
- Blend the milk and raspberries until completely smooth.
- Measure the final amount of blended milk. Add at least 2 tablespoons per quarter cup of blended raspberry milk.
- Stir the seeds into the milk with a spoon, and let rest for 10 minutes.
- Pour evenly into individual containers and refrigerate for at least 2 hours. Keep in the refrigerator up to 7 days.