Mini Beef Meatballs for Soup
Michele Tedrick, NBC-HWC, A-CFHC, Holistic Chef
These Mini Beef Meatballs are a perfect addition to soup. Drop them into a minestrone, Italian wedding soup, or directly into your mouth for a fun snack. And, they are so simple to pull together with just 5 ingredients.
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Resting Time 15 minutes mins
Total Time 45 minutes mins
Course Appetizer, Snack, Soup
Cuisine American
- 1 pound ground beef
- 1/3 cup zucchini (about 1 small) grated, salted, squeezed
- 2 tablespoons almond flour
- 1 large egg
- 1 teaspoon salt
Place grated zucchini in a bowl, sprinkle with salt, and rest for 15 minutes.
Add beef, almond flour, egg, and some salt and pepper to another bowl. Wait to add zucchini mixture.
Squeeze the liquid from the zucchini, letting a few paper towel absorb the water. Chop the zucchini with a chef's knife into fine pieces and add to the hamburger mixture.
Mix thoroughly. Divide hamburger mixture in half into 2 pieces. Divide those 2 pieces in half for a total of 4 pieces. Divide the 4 pieces in half again for a total of 8 large meatballs. Take each one of those 8 meatballs and divide them into 6 mini meat balls and line them up on a parchment covered sheet pan.
Bake for 20 minutes at 350. Don't overcook because they are going to be dropped into hot broth.
Add to your favorite soups or pop a few directly into your mouth for a snack!