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Two lettuce buns on a white plate with a small bowl of chopped lettuce on the side

The Perfect Lettuce Bun

Whether you are watching carbs, eating keto, or you just want to get more daily vegetables, here's how to make the perfect lettuce bun.
Prep Time 7 minutes
Cook Time 0 minutes
Total Time 7 minutes
Course Main Course, Salad
Cuisine American
Servings 2

Ingredients
  

  • 1 head iceberg lettuce

Instructions
 

  • Cut one firm head of iceberg lettuce in half from core to top.
  • Take each half, count three layers from the outer edge toward the center and separate one of the halves into two pieces.
  • Repeat on the other half to have four pieces total—two large outer pieces and two smaller inner pieces.
  • Focusing on the smaller pieces, count three layers and remove the innermost layers of the lettuce head and set aside to use for a salad. Carefully trim out the core as needed.
  • Once you have four distinct three-layer pieces, trim out any thicker pieces as well as making the pieces smaller and completely round to better fit a burger. Save all of the trimmings for a side salad.
Keyword Lettuce, Vegetables